Just by being one of my favorite readers, you are invited to the exclusive Life Time event, “Ignite the Night”. The booty-shaking, calorie-burning, friend-making event will be Thursday August 17, 6pm to 8:15pm at Life Time Atheltic – Atlanta. Regular cost for non-members: $15. But if you say you heard about this exclusive Life Time […]
Limiting Bladder Leaks | The Truth About Staying in the Game #AlwaysDiscreet
Limiting bladder leaks is a concept most mothers understand. They know when they laugh too hard they might tinkle a bit. Joining the kids on the trampoline? Forget about staying dry. And for those who participate in an active sport like tennis, leaks might make you hang up your racket for good. I’m here to […]
BB&T Atlanta Open Swings into Town This Month
Tennis lovers unite! The BB&T Atlanta Open is coming to back to town! Come to Atlantic Station starting on July 24th for a full week of some outstanding tennis. There will also be special events like concerts, clinics, parties and food! Gosh I love tennis! I can’t wait! See Venus Williams Play at the BB&T […]
4 Reasons You Need to Try Yoga
I am not the first person to tell you to try yoga. You have friends who swear by it. Neighbors who can’t go a day without it. Moms at the preschool who “namaste” the heck out of those short kid-free hours. But you, like me, are hesitant. I think it’s all the breathing and sitting […]
4 Last Minute Special Events This Weekend in Atlanta
This weekend in Atlanta there is not a shortage of things to do. With most schools starting summer vacation next week, along with Memorial Day weekend next weekend, it seems as though this is the weekend to stay in Atlanta and hop from event to event. Fun parties, exciting sporting events, and fantastic food and […]
Five Tips for Getting Ready for Summer Camp
Are you getting ready for summer camp yet? I know it’s March and the temperature might still dip below freezing some mornings but don’t be fooled. Summer is coming! And you want to make sure your summer camp game is tight. Here are five things you need to do THIS month to get ready. 5 […]
7 Secrets of Life Time Moms Should Know
I recently was given a complimentary membership to Life Time and this gym is giving me life. LIFE! It is more than just a gym though…it sounds corny but it is really a way of life. I can see how I could get used to the luxe life here. From top of the line equipment to a […]
RECAP| Black Enterprise Golf & Tennis Challenge
The Black Enterprise Golf & Tennis Challenge is my new Labor Day tradition. I had so much fun this year I want to make this an annual trip. For someone who loves tennis as much as I do, being given the opportunity to spend 3 or more hours on the court every day was heaven. […]
Why You Should Learn to Play Tennis or Golf
Do you play tennis or golf or a combination of the two? You should! It can boost your networking skills in so many ways. Even if you play badly, you should still play. There are many deals, connections, and fantastic business deals that are done in between sets or driving to the next hole every […]
5 Lessons the Rio Olympics Can Teach Us #letspowertheirdreams
If you aren’t watching the Rio Olympics, you should be. The lessons we can learn from the Rio Olympics, and all Olympic Games, are immense and eternal if we can open ourselves to them. You do not have to like sports to like the Olympics. You don’t have to be super patriotic or nationalistic to like […]
