So many of us have a goal to be healthy this year. Now that swimsuit season is now looming, those forgotten New Year’s resolutions might need to be dusted off. Whether it is finding time for a solid, healthy breakfast, eating more fruits and vegetables, or getting ourselves to the gym, there’s a lot we can […]
Reindeer Games Comes to Life Time Athletic Club Saturday
The Reindeer Games is your new holiday tradition! Come to Life Time Athletic Club in Sandy Springs this Saturday, December 10, 2016 from 9 a.m. to 11 a.m. of this fun-filled event. Life Tme Athletic’s Reindeer Games event is all about creating a special family morning to celebrate the holiday season. Join Life Time Fitness, […]
Is a Detox Diet for you? Avoid these 3 mistakes and find out
With the holiday season upon us, you may be asking if a detox diet is for you. I participated in a detox program recently sponsored by my friends at Life Time Fitness. It was an experience and I definitely lost weight. When you do it right, an occasional detox clears your body of toxins and it […]
Halloween Bash at Life Time Open to the Public
Get your costumes ready for the Halloween Bash at Life Time Athletic Atlanta! As an alternative to trick-or-treating (or perhaps in addition to it), Life Time’s Spooktacular. The event is happening on Saturday, October 22 at Life Time Athletic Atlanta, as well as at Life Time clubs nationwide, and is the perfect pre-Halloween festivity for families […]
