Will you be sad and lonely on Mother’s Day? Will you sink into depression in the days leading up to it? Does this holiday in May make you cringe? I know this time of year can be wonderful, but I also know it can be difficult for various reasons. I’m here for everyone. I was […]
When You Are Feeling Overwhelmed, Here’s 8 Things To Try
When you are feeling overwhelmed with parenting, working, or life in general, the world can be a very dark place. It is easy to spiral, to sink lower and lower. However, the world needs you to keep going, so you have to start swimming up. You have to start letting the sun in and connecting […]
Read This When You Feel Life Is Falling Apart
Do you feel like life is falling apart? Is your depression and sadness taking over? Then I wrote this for you.
5 Ways To Support Kids Mental Health
We need to know we are living in unprecedented times. It is more important than ever to support your children’s mental health. Here’s how.
8 Covid 19 Recovery Truths Nobody Talks About
Covid 19 recovery is different for everyone. However, recovery does not mean getting discharged from the hospital. It doesn’t mean not dying. Recovering from Covid 19 is a long, hard road. I know because I’m on it. In March 2021, I tested positive for Covid 19. I was tested on a Saturday, got the results […]
A Parent’s Prayer for Peace
Who am I write a prayer for peace? Who am I to lead anyone spiritually? Why would I think that something I wrote could help others? I honestly don’t know the answers to all of these questions, but I do know that these words help me get through each day. And maybe they can help […]
19 Surprising Ways CBD Oil Was Made For Modern Moms Like Me
So you’ve heard about CBD oil, right? It’s one of the newest, latest, greatest trends to hit the health and wellness scene. However, it was only recently that I thought CBD could be used by moms like me. I mean, it was for hipster millennials, retired hippies, and anyone who lives in California, right? WRONG. […]
This 2020 Holiday I Want To Give You Permission To Feel Just About Anything
I’d like to give you permission to be f’ing pissed. For a lot of us, the 2020 holiday season stinks. The world is not how it should be right now. It is not how it always was. Up is down. Black is white. There is so much we can’t count on, so much that is […]
4 Ways To Know You Need Therapy
Do you need therapy? With all that is going on in our world, chances are you do! Check out this article to know when you should reach out to a professional and who to reach out to.
For The People Who Are Not OK
May is Mental Health Awareness Month. It comes right on time this year. If you are among those who are struggling, this post is for you.
