We need to know we are living in unprecedented times. It is more important than ever to support your children’s mental health. Here’s how.
8 Covid 19 Recovery Truths Nobody Talks About
Covid 19 recovery is different for everyone. However, recovery does not mean getting discharged from the hospital. It doesn’t mean not dying. Recovering from Covid 19 is a long, hard road. I know because I’m on it. In March 2021, I tested positive for Covid 19. I was tested on a Saturday, got the results […]
Do You Have A Healthy Gut? 8 Simple Ways It Might Benefit You
Do you have a healthy gut…or even know what that means? I didn’t until life showed me I needed to do my research. Check out what I found.
This 2020 Holiday I Want To Give You Permission To Feel Just About Anything
I’d like to give you permission to be f’ing pissed. For a lot of us, the 2020 holiday season stinks. The world is not how it should be right now. It is not how it always was. Up is down. Black is white. There is so much we can’t count on, so much that is […]
6 Of The Most Unconventional Back To School Items Ever
For the back to school season in 2020, there are some things you need that you probably never did before. Here are my top 6 items! Enjoy!
4 Ways To Know You Need Therapy
Do you need therapy? With all that is going on in our world, chances are you do! Check out this article to know when you should reach out to a professional and who to reach out to.
